September 21, 2018

Top 7 Beauty Benefits of Turmeric

The benefits of turmeric are well known. Apart from using it in many curries and dishes, this powerful Indian spice is used to treat a number of ailments. The spice has a distinct flavor and fluorescent yellow color. It has anti-inflammatory, antiseptic, anti-aging and antioxidant properties. It also contains blood purifying properties and has been used to treat many skin issues. You can use it to heal your cracked heels, even your skin tone, get rid of dandruff and treat hair fall. Here are some more beauty benefits of turmeric.

1. Reduce the appearance of dark circles

If you are worried about the dark circles then you should try turmeric mask. Turmeric lightens the skin and has anti-inflammatory properties, which help in alleviating the issue. It also reduces the puffiness and improves circulation around the eyes.

2. Reduces stretch marks

Turmeric helps in getting rid of the embarrassing stretch marks. The spice contains curcumin, which gets absorbed in the skin membrane and cures the stretch marks. You can mix turmeric with curd or milk and apply it on the affected area of your body before you take bath.

3. Reduces scars

Turmeric heals wound and reduces the scars, thanks to its anti-inflammatory and antiseptic properties. Apply turmeric paste on the wound will sooth the skin and help in healing it. You can add a pinch of turmeric to half a teaspoon of curd and one teaspoon of gram flour. Mix well to make a paste and apply it over the wound or the scar. Let it dry and then wash it off using lukewarm water.

4. Eliminates dandruff

Turmeric can also help in eliminating dandruff. All you have to do is add half a teaspoon of turmeric to a tablespoon of olive oil, apply it on the scalp and wash it after 20 minutes. It will not only get rid of dandruff but will also improve the health of your scalp.

5. Whitens your teeth

Yes, this yellow spice will whiten your teeth. It will also relieve a toothache and gingivitis. You can make your own teeth whitening paste by mixing four tablespoons of turmeric powder, half a tablespoon of coconut oil and two tablespoons of baking soda. Use this paste to brush your teeth and then use water to rinse your mouth clean.

6. Treats acne

Acne can become a huge problem and lower your confidence. Get rid of acne by using turmeric, which will also remove the scares and lighten your skin. It will reduce the redness and kill the bacteria that cause acne. Make a face mask by mixing half a teaspoon of turmeric powder with milk and two teaspoons of sandalwood powder. Apply it on your face and other affected areas. Once the paste dries, wash it off with lukewarm water.

7. Fights signs of aging

Turmeric has anti-aging properties and fights the signs of aging like wrinkles and fine lines. According to a research, face cream with turmeric reduced the appearance of brown spots and fine lines caused due to the aging process and sun damage. It also helps in retaining the skin elasticity. You can make an anti-aging mask at home by adding half a teaspoon of turmeric to one tablespoon of honey. Apply this on your face and wash it off after 10 minutes.

Turmeric will give your skin and hair a boost. Include it in your hair and skin routine and see the change.

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